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Progress with just 3 minutes per day!
Determine your own speed – EVNIK can help you with this.
Find out how much potential energy you have inside.
Promise yourself not to be slow ever again.
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Potential Energy!
Our body hides great potential energy, but we do not know how to use it. The potential energy is accumulated through the proper use of the tendon-muscle system’s elastic properties. A stretched muscle contracts like rubber, with more power and speed. Thus, when...
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Train muscles without speed loosing, train your nervous system hard!
Each sport presents individual requirements to athletes, but despite the diversity of sporting tasks, there are fundamentals, which primarily include the development of the Nervous System.
The Nervous System either hinders the potential, or unleashes it. In fact, the development of Nervous System determines the extent of your talent. How to improve...
